How To Tell If Your Hair Is Thinning? Notice These Signs!

It does not have clear signs of baldness that you can easily recognize at the very first stage of hair loss. You just can notice what is happening after seeing significant hair falling out from the head. In this article below, Lewigs will help you to distinguish when is your hair normal shedding and when is it in an alarming situation. Please continue reading for further understanding! 

What you need to know about hair?

To know what is happening with your hair, it’s important to get understandings of your hair at first.

Hair life cycle

Like fingernails and body hair, your hair also has a life cycle. The hair grows and dies in phases. How much your hair loses a day depends on nutrition, personal hygiene, daily styling, and stress. A lot of studies show that 90 percent of hair strands on your head grow in the “anagen” phase, and each month, the hair will grow 1 centimeter in length.     

How much hair loss a day is normal?

Hair is considered healthy when it appears full of volume, smooth movement, and shininess. When your hair is seen with a clump of lost hair strands, people always assume that there are some problems with your hair. However, hair loss is the body’s natural response to the environment and it can happen with anybody at every age in human life.

It’s totally normal when your hair sheds from 50 to 100 hair strands a day. With people with longer hair, this number may be a little bit higher. There are more than 100.000 hair follicles on your head, so the loss of 100 strands or more doesn’t make a big difference that people can notice. 

Hair loss in female and male

On average, the number of hair shedding per day in women is higher than in men. Beside the difference in hormones, it’s also about the way people treat and style their hair. The studies indicated that approximately forty percent of women lose extra hair every day because of using hairstyle tools. In addition, women also suffered hair loss while pregnant and in the menopause period.

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How to tell if your hair is thinning

There are a lot of signs that can tell your hair is thinning, they are listed below:

The hair is lighter

People tend to lose a large amount of hair before recognizing it. The first signal of your hair is thinning, that is your hair feels much lighter than it used to be. It is most clearly recognized when wearing ponytail style. The ponytail is not only lighter but also smaller in appearance.  

The scalp is more visible 

How to tell if your hair is thinning on crown? People usually experience hair loss on the top of the head area. Therefore, if you can see your scalp through your hair, it may be a signal that your hair is thinning. However, when your scalp appears a visible bald patch in different areas of your head, it’s definitely a sign of hair loss. There are two scales to measure the level of hair loss. For men is hamilton-Norwood, for women is Ludwig. 

More hair shedding on your pillow

One place you can recognize your hair is thinning is your pillow. If you wake up in the morning and your pillow has more hair strands on it than normal, this could give you the sign that your hair is experiencing thinning.

Your hair also needs to be taken care of better when the hair comes out in clumps instead of strands. You may recognize this when washing or brushing hair.

Suggested treatments for thinning hair

Use scalp serum for thinning hair

If you are suffering from thinning hair, please try out scalp serum. This kind of serum helps to create a wonderful environment to promote hair growth. The nutrients in serum will go deeper into the hair follicles in order to stimulate the hair’s growing phase. This method is proven and advised by experts. 

Prefer a shorter hair style

According to experts, your hair is weaker and easier to fall out when it’s in long form due to the hair strands being longer which makes nutrients harder to go down the hair ends. Therefore, a short hairstyle is preferred to give the illusion of thicker hair growth. 

Avoid heat and harsh hair styling

The structure of your thinning hair is very loose so it’s easy to fall out. Try not to put more stress on your hair by using hot tools to style hair. Besides preventing your hair from heating tools, you also need to avoid harsh hair styling. Ponytails or top knots are not recommended.  

Balanced and healthy diet

It can not be denied that a balanced and healthy diet plays an important role in thinning hair growth. For your hair growth improvement, you need to get enough multi-vitamin, biotin supplements, and fatty acids. Some sources of food with rich nutrients are eggs, avocados, oysters, and so on. 

Try hair pieces

While waiting for the suggested treatments above work, you can try out a faster way to conceal thinning hair areas. Lewigs recommend hair wigs and hair toppers that are from 100% human hair. With this kind of treatment, you can easily achieve the appearance of full and thick hair. To know more about our products, please come and visit us via Lewigs.com. Your satisfaction is our pleasure.

Try out our hairpieces:

The bottom line

After reading our article, do you know how to tell if your hair is thinning yet?

If you know the signs and the reasons causing thinning hair, now it’s time to take action. It’s up to which stage of your thinning hair is, it always has an appropriate solution for you.

For further informative reading, please visit our website: Lewigs.com. We are online 24/7 for your needs.