Due to various reasons, dry and damaged hair has become a popular issue for many people, both men and women. Dry and damaged hair is very annoying because your hair looks lifeless and you lose your self-confidence. However, do not worry, we can get rid of this problem. Therefore, on Lewigs website today, let’s find the best treatment for dry and damaged hair.
Table of Contents
Maintain A Healthy Diet
Nutrients play an important role in strengthening hair and keeping it healthy. According to many studies, lack of nutrients can be the reason for hair loss. When your hair cannot receive enough nutrients to grow, it will come to the “rest” period sooner. Moreover, the hair existing becomes weaker and easily get damaged. Therefore, you should pay attention to your daily diet to ensure that you get enough nutrients every day (vitamins, minerals, fatty acids, protein, etc.). When your hair receives enough nutrients from your body, you will achieve strong and healthy hair, resulting in less damaged hair and hair loss. Besides, try to avoid unhealthy foods rich in grease, fat, sugar, and salt such as fast food or greasy food because they will make your whole body lack nutrients. In addition, a healthy diet goes in line with hydration. As a result, do not forget to drink enough water every day to keep your whole body hydrated, including your scalp and hair, thus avoiding dry hair.
Reduce Heat And Chemicals
Heat and chemicals are one of the common causes of dry and damaged hair. They remove the moisture on hair and make hair more brittle and fragile. Reducing heat and chemicals applying to your damaged hair is an effective way to make your hair condition better. Wash your hair with cool or lukewarm water, not hot water. After washing your hair, instead of using a dryer, you can remove the excess water with a towel, then let your hair dry naturally. Heat also comes from hairstyling tools. If you need to use them, you should apply a heat protectant before. About chemicals, dry and damaged hair should avoid them as much as possible. Otherwise, you need special products to nourish your hair better and maintain your beauty after styling.
Get Regular Trims
The ends of your hair are the most damaging part. Trimming hair regularly can not only make your hair thinner but also eliminate damaged hair such as split ends or breakage. For dyed or bleached fried hair, you will look fresher with regular trims. Therefore, you can trim your hair about every six to eight weeks. You can do it at home with trimming hair or go to the salon.
Choose Suitable Products
About dry damaged hair treatment, you should focus more on the products you use daily. Each hair type needs different hair care products, especially when you are suffering from dry and damaged hair. Products for dry and damaged hair need to contain many effective nutrients for hair such as moisturizing properties, vitamins, antioxidants, etc. to restore hair quickly. You should avoid products with harsh ingredients such as paraben and sulfate. Instead, you can choose products rich in natural ingredients. In addition, do not shampoo too much, 2-3 times per week is enough. Besides shampoo, a conditioner is necessary to moisturize your hair better.
Best Treatment For Dry And Damaged Hair – Home Remedies
You can make some hair masks to have damaged hair treatment at home with easy-to-find natural ingredients.
Coconut Oil, Honey And Egg White
Coconut oil can be the best hair repair treatment for damaged hair. It is famous for nourishing hair because it contains a lot of vitamins, essential fatty acids, saturated fats, lauric acid, and antioxidants. It can work as a natural moisturizer and protector from damage due to excess styling or UV rays. Meanwhile, honey is effective for strengthening your hair roots to reduce hair loss. Egg white is a great source of proteins, thus boosting more new hair. For a long time, coconut oil can be an extremely dry hair treatment.
To make this home remedy, you need a combination of 4 tablespoons of coconut oil, 1 tablespoon of honey and 1 egg white. Apply the mixture to your whole hair, from the root to the tip. Remember to massage your hair gently to absorb all the nutrients. Before covering your hair with a shower cap, you can make a bun or tie your hair up. After 20 minutes, you wash your hair with a mild shampoo.
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Olive Oil, Banana And Yoghurt
Among home remedies for dry and frizzy hair, you can try olive oil. Olive oil has many useful ingredients, so it can help moisturize hair, smooth the scalp and minimize hair damage and breakage. Bananas are rich in vitamins, magnesium, potassium, and silicon which can protect hair from damage while adding more shine to hair. Like bananas, yogurt also prevents hair damage and promotes hair density. Besides, it maintains the pH level on your scalp to keep it healthy.
You need to mix 1 ripe banana with 1 tablespoon of olive oil and 2-3 tablespoons of yoghurt. After that, apply this mixture to your hair and massage your scalp gently. Let it on your hair for 20 minutes before washing it off with a mild shampoo.
Avocado And Egg
To make the best hair masks for dry damaged hair homemade, you can combine avocado and egg. Avocados can prevent hair damage from free radicals due to their antioxidants. Moreover, it keeps your scalp and hair hydrated. With a lot of biotins, avocado softens hair and stimulates new hair growth effectively. Egg promotes new hair quickly.
Firstly, mix 1 small and ripe avocado with 1-2 eggs (depending on your hair length and thickness). Then, apply this mixture and massage your scalp and hair gently. After 20 minutes, you can wash your hair with a gentle shampoo.
In conclusion, nobody wants to own dry and damaged hair, but it is common to get this problem, so do not worry if you have damage and dryness on your hair. With the ways we mentioned the best treatment for dry and damaged hair, you can get rid of these hair problems easily and quickly. We hope you can achieve beautiful hair as soon as possible.
