Massage is one of the most natural effective treatments for many health problems such as headache, pain relieve, etc. Moreover, massage also improves our health by helping us feel relaxed. Besides body, neck and back massage, scalp massage is also a common method for beauty and health purposes, especially adding more volume to your hair. Are you tired with hair loss? Are you suffering from thin hair? This article today on Layla would like to share with you one effective method for hair growth: scalp massage. Please read it carefully to find out how to apply scalp massage for hair growth and see the scalp massage for hair growth results after trying it!
Table of Contents
What Is Scalp Massage?
Scalp massage is the way to use hands or specially-designed devices to encourage the stimulation of the scalp. Therefore, it brings to us a lot of benefits which include stress relief, reduction in headaches and migraines, etc.
Scalp massage for hair growth is reviewed to make your hair thicker. In addition, many people said that scalp massage is also helpful for numerous hair-related issues.
Benefits Of Scalp Massage For Hair Growth
Our scalp has a range of nerve roots. Therefore, when you use the fingers to press the point on the scalp, you indirectly boost the nerve roots to enhance the thinking of the cerebral cortex. This activity also improves the volume of your hair.
Stimulate Blood Circulation
One of the reasons for regular hair loss is Androgenetic Alopecia (AGA) because of the presence of DHT. Inflammation happens when DHT attaches to sensitive hair follicles. Inflammation makes hair follicle miniaturize, then blood flow to hair follicle decreases, leading to less oxygen and nutrients to the hair. The less oxygen and nutrients hair receives, the higher risk of hair loss will occur. Scalp massage stimulates the capillary blood vessels on the scalp, then improves blood circulation to the scalp. Thanks to this process, you will get more new hair which is stronger and grey slower.
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Reduce Stress
Stress is an unavoidable problem in modern life when people have to study and work too much everyday. Stress causes both physical and mental disorders that endanger human health. Many studies say that there is a relationship between hair loss and stress. For example, a study concluded with 18 who were in the midst of exams and 15 who were not, showed that these 18 people had a higher level of stress, especially the change in cytokine balance. The higher level of cytokine, the more inflammation that the body will suffer from. The hair follicles can be damaged, leading to hair loss. Therefore, if you can control the stress, you will lose less hair.
In this case, scalp massage can act as a stress reliever without using medicines. Massage movements help you put pressure on your scalp, then enhance the blood circulation. You will feel more relaxed after applying the massage. The disappearance of stress can also help you improve your sleep quality, avoid aches and pains such as arthritis, nervous system disorders., resulting in better health.
Boost Sebum Production
If you want to own a healthy and well-nourished scalp, you have to make sure that the production of sebum works normally. The harsh chemical products and daily outside pollutants decrease the sebum level. This situation can cause dryness and flaking which lead to hair loss. Meanwhile, your scalp tries to produce more oil than you need, leading to an oily scalp and uncomfortable feeling with your head.
Scalp massage is an ideal choice to regulate the production and a healthy scalp will come back to you.
How To Massage Scalp For Hair Growth
There are various scalp massage techniques for hair growth:
Traditional Scalp Massage
With this type, all you need are your fingers. Use your fingers to put pressure on your scalp by moving in small circles. Do not skip any area on your scalp. How long to massage scalp for hair growth? 5 minutes at a time, many times a day is fine.
One of the most common time people massage their scalp for hair growth is while washing hair. Massage your scalp gently with your shampoo or conditioner for 5 minutes. Then rinse your hair completely.
Massage With Brushes And Other Tools
Some tools you can use are in the form of scalp massage brush for hair growth or light handheld rubber massagers.
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Essential Oils
One of the best oils for scalp massage hair growth are lavender oil or peppermint oil. Firstly, you need a mixture of 1 to 2 drops of lavender or peppermint oil and 1 tablespoon of carrier oil such as jojoba or melted coconut oil. Then, apply this mixture directly to your scalp. After that, massage gently to make the oils work with your fingers or massage tools. Finally, remember to wash the scalp with lukewarm or cold water. Although these oils are recommended to apply with scalp massage, you still have to check oil before using to avoid allergies.
It is easy to have a scalp massage. You can do it at home or ask a professional massage therapist to do it for you.
Scalp Massage For Hair Growth – Other Tips
To stimulate hair growth, you also have to pay attention to your daily routine such as:
– Use the shampoo and conditioner for your hair type
– Have a healthy diet because nutrient deficiency is a cause of hair loss
– Limit the use of hair styling tools, hot water, sunlight, and environmental pollutants
In case you want to have long and thick hair while waiting for natural hair growth, you can try hair extensions or a wig. Layla provides you with 100% Vietnamese and Cambodian human hair products which ensure the natural appearance. If you do not like any product from us, you can send us your demand and we will give you the product depending on your desire.
In conclusion, we hope that after reading our article today, you will have more information about how to massage scalp for hair growth. If you want to buy hair extensions or a wig, you can contact us through email or hotline. For more hair care articles, please visit Lalay blog. You can send us any comments and questions. We will answer soon.
